Recover Like a Champion After the Honolulu Half Marathon! 🏃‍♂️🧊

Are you running The Hapalua on April 13th this year?

Congratulations, runners! You've just pushed your limits and conquered the Hawaii's Half Marathon—now it’s time to recharge, recover, and feel amazing.

I’m teaming up with BFT Honolulu to bring you the ultimate post-race recovery experience: a 30-minute guided breathwork and ice bath session to help your body bounce back faster.

As a certified Wim Hof Method (WHM) instructor, I'll guide you through powerful breathing techniques designed to enhance recovery, followed by an ice bath experience to help reset your system.

I ran this race last year, so I know firsthand how much your body needs proper recovery after those 13.1 miles!

This session will help you relieve soreness, re-energize, and feel amazing post-run.

Why Join?

✅ Reduce muscle soreness and inflammation

✅ Speed up recovery so you can get back to training

✅ Boost circulation & energy after the race

✅ Experience mental clarity and relaxation

For just $19, you’ll get expert guidance through powerful breathwork techniques followed by a refreshing ice bath to help reset your system.

Event Details:

📍 Where: BFT - Honolulu - 1000 Auahi St Space I-103, Honolulu, HI 96814

🕒 When: April 13th, from 12pm to 6pm (30 min slots)

💰 Cost: $19

Spots are limited, so sign up now and give your body the recovery it deserves!

Reserve your Spot!